Health and Wellbeing

Our 2017 Health and Wellbeing Benefits of Swimming report emphasises the unique advantages of water-based exercise for individuals of all ages and abilities, especially those with long-term health conditions.

Drawing on this report, and findings from the Dementia Friendly Swimming project, the 'Water Wellbeing' model was developed.

This model incorporates essential components to provide an optimal experience for inactive individuals and those with long-term health conditions, encouraging them to become physically active in water.

Become an accredited Water Wellbeing provider

We have established the Water Wellbeing accreditation process for organisations to follow, demonstrating high standards and quality of support both to health partners and members of the public. Find out more here and discover our range of health sheets on swimming with particular health conditions.